4th MONTH

Jun 09, 2009

Well, here is my update.  down 73lbs ... YEY!!!!!  Been going to the gym at least twice a week.  Trying for 3 but, it's tough.  Got my update on my labs.  Everything looked good except for my vitamin "D".  So, I will get that going.  OH YEAH .. the bad news ... HAIR FALLING OUT.  I am alarmed but, I'm not.  Of course I was told it would shed but, about 2 1/2 weeks ago, I combed out a small cat.  YIKES !!!  Since my labs are good it's probably my protein.  So, I am really trying to get on the ball with that. My dermatologist also told me to add some extra iron.  That dayum protein shake is killing me.  I want to drink them.  I know I need them ... but, DAMN IT ... I CAN"T STAND THEM.    But, other than that all's good.  I want to take some pictures but, I'm alittle afraid.  I always hated taking pictures before (which is why I don't have any old ones really) and now,  I just don't know.  That will be something I work on also.  I know I have made progress and other people see it ... but, now I want to see it for myself.

Well until next time.

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