Just a few words...

Feb 25, 2009

I'm fightin and I"m figthin back hard.  I refuse to go down quietly, if I go down, I'll go down swinging.  I've spent the past few evenings in my living room doing some form of exercise, whether it be walking in place, floor stretching, something, anything that my back and bones can handle.  A sweet member sent me a website for exercising with back pain, and I've read it and re-read it, and have incorporated those exercises into others that will strengthen my abs (to support my lower back), my legs that will help hold me up, etc. 

I'm starting to get back to squats and lunges, but have to start back slowly with those, they put pressure on sensitive areas but I've got to try. 

At this point, just gaining strength is a huge goal for me.  It's a wake up call to see that something that I did so easily a few months ago is an amazing struggle... I really really hate it. 

I'm not going down without a fight.  I absolutely refuse.  That promise I made to myself 3 years ago, is one I will not break.  

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