cyndi_jk

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gonna try something old ..lol - starting to day no carbs!!   going to  try detox myself this week.   I have noticed  they are creeping up on me again snacking here and there ..lord help my co workers today!!!....

so stupid - Well last night was a 1st for me. I ate way to much !!  I did not think i had then  I stood up and the pain hit by the time I went to my living room I had to run outside, not en...

GUILT AND WASTE - I find myself saving food like doggy bags, even my lunch which is not a bad thing, but then i end up eating it a few hours later. My father was one of 13 kids yes 13 they lived ...

down 136 lbs 5 months -   never took pics before so it was hard to find one at my heaviest didnt have one standing  

out of control - This past week all I did was eat. over the past few weeks I have been eating sunflower seeds in the hule thinking that it was ok 1. the salt intake is killing me 2. the hand to ...

ups and downs - Last week i was so down. lost big now I'm on top of the world!!  weird but true. Hope everyone has a great week this week including me ...lol

NSV - I went to a fast food place with the family and i sat in a BOOTH!!! 1st time in years!!..may not seem like much to some but I'm so excited i didnt have to suck in either or wadd...

question - For someone with my starting wt. should I have lost more by now 5 days and  it will be 5 months out. I  have lost 125lbs but look were i started i thought the heavier you were t...

has anyone ever went balded from surgery? - Help!!!!!!!! I have lost so much hair you would not believe. there is a puddle around my desk each day at work.

HAS ANYONE EVER WENT BALDED FROM SURGERY!? - I know that ppl lose hair but OMG!! i have lost so much hair its unbeliveable there will be a pubble around my my chair at work each day its been over a month now . Im 4 months ...

NSV - While working yesterday 2 of my co-workers that work at off campus clinics were at our clinic  and didnt  reconize me until after i spoke  the looks on their faces made me smile...

HEAD HUNGER -  lately at night I want to eat. Not out hunger. it just eats at me I tell myself your not hunger but I give in even if its just celery. has anyone got any advice on how to handl...

NSV - sat. my hubby and I went shopping and he was like "slow down you don't have to run". I smiled from ear to ear. I has only been 4-5 months ago I would not even get out of the car...

For lucky2talk2 - I don't normally creep profiles but  I clicked on you be mistake saw your wt. loss OMG!!!!!!!!!!! you are such an encouragement lord you have done so well words can't say enough...

how many calories do you eat a day!! - My doctor never gave me a amount .  was just wondering what ever one is doing??

HEY where is everyone? - Am i the only 50 BMI on here there are hardly any post on this forum . I really have not got a lot incomon with the ppl on the VSG site most of them are at my goal weight when t...

why can't I unload a pic. - No matter what pic. i pick it says its too large. I have resized them. anyone have a ideal?

Did you ins. Pay any on the lifts you had and I just hope to one day...

Scared - I am so afraid of stretching my stomach that I'm having nightmares. I'm I the only one? I'm 7 weeks out.

Here I go!!!! - I am a 42 yr old nurse, mother of 2 girls 15 yr old daughter and 8 yr old step daughter. I'm a work-a-holic I work 2 jobs plus do photography on the side...lol..and still had ti...