OMG!!!

Apr 21, 2009

OMG!!  This fill is noooooo joke.  This morning I had a strawberry essence protein drink on my way to work.  Then at about 2.5 hours later, I heated a jimmy dean breakfast sandwich in the microwave.  I threw away the english muffin part and just ate the canadian bacon, egg whites, and cheese.  Man!  after that first bite I thought I was going to die (well not literally, but I was sooo surprised at the reaction)...immediate stuck.  Didn't help that I didn't chew well either.  Finally I ended up in the bathroom throwing up after ONE bite!  I am sooooo mad at myself for not having this "take small bites and chew well" thing down yet.  So I have learned that the band is not so forgiving if you take to big of a first bite.  However, if I keep going thru this, I will learn that lesson very quickly!

Reminder...THINK "SMALL BITES AND CHEW WELL" BEFORE THE FIRST BITE!!!!!!!

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