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scale has not budged in a month!!! - Help!!!! I am 4and a half months post op and the scale has not moved!!! Is that it for me??

Three month post-op - Well I am officially three months post op and down 63.5lbs. My life is changing in so many positive ways. I am living a healthy lifestyle, I am experiencing new NSV's more and more...

Spagetti Squash - Hello all, prior to surgery, I was a carb addict and pasta was definitely a trigger food for me. I am 5 weeks post op, and looking to add new things into my diet. Anyone try spa...

5 weeks post op with a stricture - Well, I finally found out why I couldn't keep anything down.. it was discovered yesterday that I have/had a stricture. Thank you all for your previous advice regarding this matt...

One month post op-need advice - Hello all...I am one month post op tomorrow, and so far I have been following the program as instructed to and have not had any intolerances with food up until yesterday. I did ...

How to determine if you are a dumper? - Hello all, I am 3 weeks post op, and for the most part have been tolerating both fluids and food well. I'm still no where near getting in all 6 meals as I feel so thirsty and te...

nutrition at 2 weeks post op - Hello all, I am just about 2 weeks post op (Friday is 2 weeks), and so far things are going well. Just looking for some advice. Some days I feel as though I have somewhat of an ...

help! lumpy protein powder - Hello all.I have a question about adding protein powder two meals. I am 1 week post op and on the full fluids stage. I'm enjoying hot beverages and creamed soup the most, but I'm f...

5 days Post-Op - Hello all, I am 5 days post-op and am feeling much more human today!! I'm wondering if anyone has any advice about the full fluids stage. I find it absolutely agonizing only hav...

so hard to believe - I just can't seem to wrap my head around the fact that surgery is over. I know that many of you that are pre-op feel that its so far out of reach...I've been there, but know that y...

on the bench - Well, its all done..things are going well so far. Have been up for a short walk and the discomfort has been managed. Water is going down really well......it tastes so good to me. ...

my new life begins tomorrow - Well as I sit here and type this message and drinking my second last opti shake, I am reflecting on how greatful I am for this opportunity. I am filled with every emotion I can thi...

fasting for PATTS? - Hell all, I am going to HRRH tomorrow for my pre-op and I can't find anywhere on the paperwork that states whether or not we are to be fasting for the blood work and I don't recall...

And then they CANCELED my surgery!!!!! - Hello all. Just want to thank everyone so much for the well wishes as I thought I was having surgery today. I was originally suppose to be Nov 15, but I received a call yesterda...

surgery date bumped to tomorrow! - Well, got a call and to make a long story short, I'm having my surgery tomorrow with Dr Sohi at HRRH. I must admit I'm freaking out a bit, But please keep my spot on the bench ...

insomnia on Opti? - Hi all, I'm on day 5 of Opti and cannot fall asleep! I'm a little hungry, but I'm enjoying the Opti and other than feeling a little sluggish, its going fine...until bedtime. I'v...

Next phase of the journey begins tomorrow - Tomorrow I begin the next phase of this journey and begin day one of 3 weeks on Optifast. I'm having so many mixed emotions right now as I'm sure most of everyone here has. Some...

Need Help from HRRH vets - Hello all, I begin the next phase of my WLS journey on Friday am by beginning my Optifast diet. My surgeon is Dr. Sohi, and I received a sheet with my box of Optifast that provi...

Surgery Date!! - Well, I will be joining the bench on November 15, 2013. Dr. Sohi is my surgeon and I feel very comfortable with him. He has been very warm, friendly and reassuring. I'm having a...

How to?? - I know it's kind of silly, but for the life of me I can't figure out how to put the Referral, Dr, Appointments, etc that a lot of people have at the bottom. Any suggestions?? ...

Have the all clear - Yesterday I completed all of my appointments with the SW/RN/DT and Dr. Glazier. Everyone has cleared me. The clinic staff told me that Dr.Sohi (my surgeon) office would contact ...

1st Appoint. with Dr. Sohi - I have my first appointment with Dr. Sohi at HRRH this upcoming Friday and just looking for some advice on what to expect and what questions I will be asked.

Guelph General Hospital - I have been referred by my family Dr. and was informed that guelph would be the site that i would go to. I am still awaiting to be contacted to go to an information session. My ...