Officially 7 years Post Op-WOW!

Aug 20, 2010

Not sure quite how this has happened...but it has!! I am 7 YEARS POST-OP!!!  And I am happy to report that I am STILL at my goal weight baby!!! Oh, it ain't no walk in the park folks.  I am known as a 'workout freak' and the 'P90X' girl and all that, but, its what works for me.   I workout everyday.  Not always super, high impact killer workouts, but always some physical activity, and often some of those super, high impact killer workouts too :~} lol  Muscle burns fat ya know? So it helps to put a little muscle on - you too girls!!!  I'm even a Beachbody coach now, helping others to get healthy too so if you want to workout but don't know where to start let me help.  Why pay for  gym membership and go to a gym and wait for your turn on a machine? Or the car won't start? Or you don't have anyone to watch the kids? Just pop a dvd in a push play.  Come visit my page and let me know if you have any questions:
CoachDanielle.com

And let me tell you my secret to getting my protein and my vitamins... its called Shakeology.  I call it my miracle in a bag.  Read the results...AMAZING!!!! And at $4 'a meal' you cannot beat it for the healthiest meal of the day.  You are worth $4 a day!!!
Shakeology4me.com  or if you want a few single serving packets first -> CoachHodgins.blogspot.com

So there you have it.  7 years later and I am maintaining a healthy, fit life.  You can too.  If you need help - visit - get a free beachbody club account and I'll be your coach and help you along! https://teambeachbody.com/signup/-/signup/free?referringRepId=43778

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About Me
My Happy Place, NY
Location
22.0
BMI
RNY
Surgery
08/19/2003
Surgery Date
Jan 15, 2003
Member Since

Before & After
rollover to see after photo
August 2003, The day before surgery
278lbs
July 2004, 11 months post op, loss of 147 lbs.
131lbs

Friends 210

Latest Blog 13
4 & 1/2 Years Out
The Low-Down...a bump in the road almost 4 years out
November 2006
August 19 2006 - 3 year Anniversary

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