10 Weeks Post-op

Nov 04, 2025

Tomorrow marks my 10 week mark. I have lost a total of 13 inches and 50.1 lbs thus far. 

I still do not see the changes however others do which helps me keep moving forward. I currently have a love hate relationship with food. There are days in which I don't want anything to eat and have to force myself to eat and other days when I feel like I could eat everything in site. I am learning to balance these days out. i currently eat about 3 ounces of protein and 1 ounce of vegetable per meal. I eat six meals per day. I find this works best for me. 

I am keeping a photo log where I take a front and side full length photo of myself wearing the same outfit so that I can see the changes that everyone else sees. I think the hardest part of this journey is self awareness. 

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