6 Month Post-Op Appointment

May 18, 2010

I had my six month post-op appointment yesterday.  All my labs were fine, and I am very thankful for that.  I weighed 166 yesterday down from 244.  I told my surgeon my appetite is returning.  He told me that is why the first six months are so critical for establishing new attitudes and a new lifestyle.  He reminded me good food choices and exercise are essential.  He also told me that is why we have to learn to be satisfied with smaller portions.  He reminded me to eat 3 healthy meals  per day and no snacking.  I am so thankful for this tool and for having such a great surgeon.

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About Me
18.8
BMI
RNY
Surgery
11/17/2009
Surgery Date
Mar 11, 2009
Member Since

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