March 9, 2010

Mar 09, 2010

I had an appt today I weighed 247. So I am almost to 10lbs since Christmas time. I am thrilled. Ellis and their staff have made me feel so welcome.
I attended a lap-band support group last night. My first at Ellis. I will be attending the one on Thursday for the group led by a social worker. I look forward to it.
 
I think visiting the Bariatric center and support groups is important especially when you are floundering like I was. Concentrate on your tool. The lapband was a great gift and I am happy I had it, even though I had a very rough year last year and didn't know I was suffering from too much fill.

I am happy I have lost 10 of 30lbs and then I can get back to losing even more. I plan on doing a corporate 3.5 mile run in May. I have plenty of time to prepare my body.

I'm walking and practicing walking up stairs to build up stamina for a run in May. I need to work more on it after work too.

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About Me
Rotterdam, NY
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31.9
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Nov 16, 2005
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