April 11 2011

Apr 11, 2011

Today I weighed in at 238. I have lost over 131 pounds in one year! If I keep up at the rate I am going
I should be at my goal weight sometime in August or September. It is so hard to believe I have come so far already. I now work out 5 days a week at a local rehab center. I do 2 days with a fitness trainer, 3 days on my own, three sessions of a water walking  class and 2 days water walking on my own. Plus I walk an additional 2-3 miles with my dog almost every day.

I have become healthy enough to finally have knee replacement surgery which will take place on May 24 2011.

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