I've been away a while

Mar 09, 2014

Due to several surgeries and the loss of my husbands job. I have been away from support groups for awhile. and I've found i really need and miss all the support.I have gone to one or two of the ones in Waterville but it was not nearly the same as the Bangor group and I got really discouraged. I felt the group was more for a selling point of the surgery than to support those of us who have had it and need help. my husband who attended almost every meeting with me in Bangor and went to Waterville with me felt the same way.  I'm almost ashamed to say this but I have gained back 30-40 pounds. The  past two months have re-committed myself to the program, rejoined the gym i like working out at and made new S.M.A.R.T goals. which is helping, but I really need the support I felt in Bangor. so I'm reaching out for help here, has anyone else regained weight and successfully taken it off again? If so what advice and support can you give me.

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