A year of working out

Nov 21, 2011

Well I have spent the last 12 months regularly working out at the gym.  I love the time and effort that I put in there.  I was able to run my first 5k on Disney's private island Castaway Cay in early November.  I did it in 31:25.  I had been training for it for the previous month.  Weight loss has been minimal over the past few months but my body is leaner and stronger.  I recently purchased a medium sized sweat jacket.  Medium?  I was a 5 x size 15 months ago.  Hey sometimes I feel like the m.o. I was for so long in my life.  It really is the best to be who I am today.  I am achieving more than I possibly could have imagined.  I just went parasailing for the first time in my life.  Parasailing!!!! 


If you have any doubt, don't.  You can make this a wonderful life and I am making it up for all of the years of misery being so large.  I hope my words can help out.

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