Tomorrow is 1 mth post-op!!

May 28, 2013

One month down & the rest of my life to go! Since I began the weight loss journey, I have lost 28 lbs. That included a 10 day pre-op diet. Now that I have pretty much healed, I am going to kick the exercise up this month. I am going to walk more vigorously and drink more water! Those first few days post op were kind of hard because I felt like all I did was drink water. I had no trouble swallowing anything, I was just tired of the taste. Unfortunately I do not like flavored water. So it is just water, unsweet tea & skim milk. I know now that I can do this. I will overcome this struggle that has had a grip on me for 20 yrs. I am going to healthy & full of energy : )

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