Food Addiction

Dec 19, 2010

I am addicted to food. Let me rephrase that I am addicted to sugary fatty foods.

I am so afraid of messing up. I wish that this surgery could cure food addiction. I seem to be eating everything that is bad for me. Mostly when I am at home. I know it is boredom and what do I do? I head to the fridge and/or the cabinets trying to find something to eat. Why do I even have the bad stuff in the house? That is a good question. I guess that will be the question I ask myself when I go to the grocery store tonight.

What to do about boredom. Well I could make all kinds of promises but I know that I won't keep those promises. All I want to do when I am at home is sit and watch TV. I don't want to get up and work out or clean the house or get some kind of hobby. I just want my mind to shut off.

Even though the weight is coming off slowly and the inches are coming off, I know in the back of my mind that if I continue to eat the way that I do that I will gain the weight back. That is unacceptable to me. But how do I get my brain to work with me and not against me? Oh this is so hard!!!!

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About Me
Antioch, TN
Location
27.4
BMI
VSG
Surgery
09/07/2010
Surgery Date
Jul 24, 2010
Member Since

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