18 years RNY

Jan 26, 2019

Started at 311 day of surgery in 2001.   Over next year and a half I lost to about 188.  Over last 16 years I gained weight steadily till I was back up to around 240.   I stopped drinking any alcohol and tried to keep calories low and dropped about 10 lbs. over last month and a half.  My current weight is 230 and my metabolism is almost non existent.  Every lb.is a struggle to lose.  Help??

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