And now i begin...

Oct 28, 2010

today, i start my no sugar vegggie and protein shake diet to shrink my liver for lapband surgery on 11/11/10!
i talked to sheryl the bariatric co-ordinator, and she told me it was pretty basic.. but i'm still trying to figure out the details... can i have broth? can it be chicken or beef? can i stirfry? or does it all have to be boiled or steamed? i bought a whey based protein powder, but as i looked at the label, it says muscle builder...is this the right kind? hmmmm. i'm going to sit at my pc in the am over my lite-yougurt and research a little more!

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