My 12 week Check Up

Sep 09, 2010

Well I walked into the office yesterday not knowing if I was doing good or bad and also ready to be honest that I haven't really been exercising like I should. Well to my surprise I am at 60% and doing GREAT! I was even told I could eat a little more, so I spent my morning worrying for nothing and walked out of there feeling pretty darn good. When you read and hear that this is a life change, you really can't understand it until you start living it, seeing it, and feeling it but what's funny is that when I look in the mirror I still do not see what everyone else is seeing. I see me...just not the smaller me yet but I have been told that will come in time. My emotions are starting to change and they are hard to get a grasp on right now so I will be seeing my MD soon to help me through this time. I hope this is normal.
So far I have not had any major issues (just some leg cramping and hand muscle tightening) and only had 1 thing clog but that was my error not chewing enough. This has been the hardest and also the best decision I have ever made and I am looking forward to a long HEALTHY life.

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