Day 1 liquid diet!

Jul 14, 2011

OK today was alright I guess.  My menu was 2 protein shakes = 640 calories and 104 protein!    crystal light 20oz= 5 calories and 40oz of water! I'm still hungry but I will not eat until tomorrow! I'm suppose to stay under a 1000 calories a day! Oh yeah I had some sugar free jello (strawberry walmart brand) = 2oz only 5 calories!   update for 2nd day coming soon! The race isn't given to the swift nor the fast but to whom that endures to the end!

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About Me
west columbia, SC
Location
34.2
BMI
Surgery
08/29/2011
Surgery Date
Jan 24, 2011
Member Since

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