Back on Track!!!

May 09, 2009

Met my new Dr. on Wed and the appt was good - I need to go back thru orientation and lifestyle classes - But...I was also able to meet with the dietition and she was great!  I need to lose 35 lbs to get scheduled and the dr said I have a shot at this year - its all up to me - I got a new meal plan and really need to get out and excercise  Please let the excercise god's help me motivate!!!!!  This time around its a tad different - I needed to do alot of blood work (more than ever) and my vit d levels are low....so...i'm getting some additional d for the next 8 weeks (sure been tired lately....anyone know if its connected?)  My ekg and chest xrays were a ok (thank goodness)  I'm asking all my OH friends to please keep me in your prayers and thoughts and keep me motivated....I'm tired of being lazy and fat!!!  I really need to get on the losers side for me!!!!  

Last few years have been tough as I had been focusing on our finances (having money would make things alot easier) But...now that i'm able to focus on me....i need too & plan too!!!  I just picked up all my vitamins at Kaiser and have orientation on 5/18 - Nothing is going to get in my way this year!!!  Love to hear from you all and thanks for listening!!!

regards,
donna 

0 Comments