Epic Fail

Jan 12, 2013

This is just to remind myself that I fell down yesterday.  I did post about it and can to the realization that even though I am a normal size, I am not ever going to be normal and cannot let my guard down.  I will always be a food addict and even with my sleeve, I can still participate in some self destruction when it comes to food.   I am 4.5 mos out, have lost 81.6lbs, wear a size 8 jean and M top but I can still get lost in my battles to eat whatever I want.  I have not reached my goal and am about 2.7lbs away from a healthy BMI and I will not sabotage my own success like I did pre-sleeve.

I really always under eat my sleeve, so I really don't feel restriction even with dense protein.  Good news I can tolerate any food, bad news, I can tolerate any food.

Back on the horse and back on track!

I am actually going out to eat tonight with friends, but I have a plan and will not deviate!

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