tough day

Jul 22, 2012

Today was a really tough day,.  It was probably the first day I really wanted something to eat.  I did give in and ate a small red potato and some frosted animal crackers.  It was really a tough day.  Did not get in any extra steps - only did 3200.  My day consisted of church and sleep.  I don't quite understand it.  I didn't get up until 8:30 - went to church and then came home and slept for 2 hours.  Made dinner for Dennis and then slept another hour. 

I am now starting to lose weight. 

New problem - I have had 3 bowel movements today - all watery.  Need to watch that.

My goal for tomorrow is to get all my water in.  Think I am going to have to work that in with hot tea.  That might help.  Just can't seem to do straight water.

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