Did I scare my body?

Jul 28, 2009

Did I scare my body? Or maybe I just kicked myself. During the last couple of weeks doing my research on WLS, I found that I am also losing weight. Nothing major but about 10 pounds now.. And 20 pounds in the last couple fo months.

I definitely have/had an addicition to fast food. I grew up on fa(s)t food, went to college on fast food, and then plowed through my career near a drive thru. It really has been the worst culprit to my weight gain. About 2 months ago - maybe 3 - I stopped completely. First rule - no drive thru under any circumstances whatsoever. Second - no fast food. I've only broken number 2 twice, and both were metered, objective decisions to do it.  I created rule number 1 because much of my fast food obsession was out of laziness and shame. If I actually have to get out of the car and go in and order, well that's usually enough for me just to go home and eat.

And now I am paying more attention to my food choices at home. Packing lunch to work, no junk food at home, etc. All this is working towards great training for WLS.

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