8 MONTHS

Jan 23, 2009

Just went for checkup. It's been 8 months and the last 2 months my weight has all but stopped. I have lost 83 pds. The doctor said that was good and I just need to work out more. I feel alot better but my fibermyalgia still keeps me with lots of fatique and my pain has come back and the cold weather has really made it worse. I usually can get site injections and it helps but this time it didn't so my work out has been very limited. The nut said I still need to lose 4 pds. to be out of the obsity chart. She said for my height of 5"3" my weight should be around 125-130. My goal is 145. I am  smaller now than I have been in 31 years. I was 125 pds. 37 years ago and don't care if that never happens again. I know that since I don't have that much more to go that it will be slower than before but I will try and not get to upset with myself. My blood work was good except my vitamin D was low so I am now taking extra vitamin D. My goal was 100 pds. smaller within a year and I still think I can do that. Some of my friends reached that in 8 months but I quess we can't all do that. It feels really good to be able to fly and not have to ask for a seat belt extender or have my butt  going over into my husbands airline seat. I can also go to a bathroom now and not have to worry about how to get in and close the door without getting stuck. I hope all my friends are doing well and wish everyone lots of weight loss in 2009.

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