Valerie K.
Valerie K. posted a discussion topic 14 years, 7 months ago
1,200 calories. - I was told to eat ever two hours that I do not eat enough. I should be eating 1,200 a day. I have been trying to eat like this for a month so far. It is very hard to eat when your ...
Valerie K. lost 1 lb since Apr 15 14 years, 7 months ago
Valerie K. posted a discussion topic 14 years, 7 months ago
Victorias secret - wow I am so up set over this store. I went out to day to get some lotions from the store. While I was there I noticed you could be fit for a bra so I though wow let me go and do t...
Valerie K. posted a comment 14 years, 7 months ago
wow your looking great. way to go.
Valerie K. posted a discussion topic 14 years, 7 months ago
wow was called a little person to day lol - When I was 300 lbs no one talked to me nice like they do now. I went to a new dentist today. The lady said have a seat in this chair I told her I will not fit in that little chair...
Valerie K. posted a comment 14 years, 7 months ago
Thank you so much.
Valerie K. posted a discussion topic 14 years, 7 months ago
I am just over weight now. - i just entered my weight in and my BMI is saying i am just over weight now lol. never though i would be so happy to be just over weight.
The Little victories are such a big ce...
Valerie K. lost 2 lbs since Apr 07 14 years, 7 months ago
Valerie K. uploaded a photo 14 years, 7 months ago
Valerie K. uploaded a photo 14 years, 7 months ago
-2228096920.jpg)
Valerie K. posted a discussion topic 14 years, 7 months ago
esophagus spasm - Does anyone out there have them when they eat or drink. this problem i have has been going on for 3 weeks out til not 9 months later. It does not happen ever day might happen onc...
Valerie K. posted a comment 14 years, 8 months ago
You sound like your doing great. I am so happy for you. Keep up the...
Valerie K. posted a discussion topic 14 years, 8 months ago
How do you thank a man who has changed your life? - I am sitting here crying happy tears. How do you thank a man my surgeon who has given me back my life. I have been back to the gym and biking. Running around with my grandchild at ...
Valerie K. posted a comment 14 years, 8 months ago
So sorry for you loss.
Valerie K. lost 1 lb since Mar 28 14 years, 8 months ago
Valerie K. posted a discussion topic 14 years, 8 months ago
What is considered exercise??? - I go to the m most nights. But to night I bough a bike and biked 10.4 miles. I talked to my surgeon when I was 3 months out and he told me walking and biking is not really exercise...
Valerie K. posted a discussion topic 14 years, 8 months ago
At all most 9 months how much should a person be l - Just wondering how much a person should loose a month now after 8 months out. The last 2 months I lost 21lbs. My doctor said I should be slowing down by now but did not tell me how...
Valerie K. posted a discussion topic 14 years, 8 months ago
Truth time. - Hi all I love my sleeve first off. But I am so freaking out over summer. I wish it could go spring than fall again. Last year I was 300lbs and did not care if people saw me in sho...
Valerie K. posted a discussion topic 14 years, 8 months ago
A good friend is having her surgery soon. - I am so so excited that one of my good friends is going to have her sleeve on April 13Th. She like me has been wanting bariatric surgery for so long now. I refereed her to my doct...
Valerie K. posted a discussion topic 14 years, 8 months ago
off topic up date on my GB removal. - Had my gallbladder out February 28Th. Two weeks later i had bad pain in right side. they though I pulled a muscle so I could not work. Went to my doctors to day so I could go bac...
Valerie K. lost 1 lb since Mar 20 14 years, 8 months ago
Valerie K. posted a comment 14 years, 8 months ago
Thank you do much. I love my sleeve it is the best thing I ever did for...
Valerie K. posted a discussion topic 14 years, 8 months ago
photo hard work does pay off. - My girl friend wanted to see me in the same cloths when I was 300lbs and now 188lbs. I can see the change but my mind likes to play with me.
Valerie K. uploaded a photo 14 years, 8 months ago
Valerie K. uploaded a photo 14 years, 8 months ago
About Me
Dearborn, MI
Location
27.1
BMI
Surgery
07/19/2010
Surgery Date
Jun 14, 2010
Member Since
Before & After
rollover to see after photo
290lbs
I am so happy with my VSG it has changed my life so much
172lbs
