Don't trip......

Jul 22, 2009

I am learning not to panic. So what I've gained a couple of pounds.....I am still the healthiest I've been in a long time. I just finished working out. I feel great! The last couple of weeks I've done BAD about taking my vitamins. I've been feeling the effects too. Been feeling extra tired and drained.......So I went and bought some  b-complex, I'd run out.  So I am taking that again along with my multi vitamins. I am out of calcium citrate so I will get some really soon. I believe that vitamins is an under rated part of this whole journey. I think it's very important. So I am yet encouraged. I'm not gonna trip about these couple of pounds, but neither am I going to settle for them. Gotta stay on top of things............I AM A WINNER!!!!!!

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