Battling

Jun 05, 2014

Well, back up to 204 again.  I understand I had a family gatheing weekend and ate what I shouldn't and didn't exercise.  I came back home, went to the gym and was getting my act together and after 3 days of it, haven't budged from 204.  I will never understand why I can go up 2-5lbs in one day, but take 2 to 3 weeks to get back there by busting my ass. I've been drinking plenty of water, exercising, no sweets, eating fish and salad with balsamic vinegarette dressing.  Only thing I can think of is I am eating late, like 7pm or later and after the gym.  I don't have much of an appetite till then. I get home by 6 and have to start dinner, which is why I eat so late. I don't know why I went almost 2 years at where I wanted to be, and I'm totally screwed up now.  Getting older and screwed up metabolism?  IDK

2 Comments