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Okay...now that my stomach is healed I can finally eat some food.  Im eating mostly protein and the more I eat the more I lose... and Im now walking 4-5 times a week which is also helping with the weight loss.  I find myself scared now though...I've been big for so long that I dont know how to handle the loss...but counseling is helping with my coping skills.  I know Its not about how I look but also how I feel and as long as I keep myself grounded.... I think I will be fine.  Anyone else having these feelings???

For some reason I have been having bouts with Bursitis.... this doesnt feel good and its hard for me to get into a work out routine when Im in pain like this.... notheless, I am still not going to let this stop me or my progress.  I just need to take a serious look at what Im eating to make me hurt like this or maybe something else im doing.
Please pray for me that I can find out what is causing this and get rid of it ASAP!!!!!

I have lost 19 ibs since surgery.  I think that's good and Im trying not to get discouraged.  Im having a hard time with eating since I was around my family and my brother made BBQ chicken and ribs and I was only 2 weeks out... I tried to eat a peice of Chicken and paid for it in the end....... Food taste so good but I still need to learned to SLOW DOWN.....I heard an excellent message in church today and the preacher stated your actions wont change over night... you have to beat it in your mind first then your actions will change so now Im going to work on it in my mind.  I will never give up

I never thought I would have feelings of regret about the surgery and yesterday it happened for the first time.  Since surgery I have lost 16 lbs which is great and I even walk around the neighborhood this morning.  I am feeling so much better now that the staples are gone and I can get in the bathtub!!  LOL.  When in doubt... keep pressing towards the mark.

This has been a big surprise for me... so many issues in so little time.  I truely expected to drive myself home from the hospital thinking I'm super woman!!  LOL but God said "NO" sit down somewhere.  I didnt expect the diariaha and plus my period started a few days after surgery which was totally unexpected.  But things are getting better.... I will be happy to immerse myself in water again and get these staples out.  I am happy I had the surgery and I have no regrets.... the day of surgery I weighed 281 and today I weigh 274.   More to come.....