Never give up!

Apr 25, 2010

I have lost 19 ibs since surgery.  I think that's good and Im trying not to get discouraged.  Im having a hard time with eating since I was around my family and my brother made BBQ chicken and ribs and I was only 2 weeks out... I tried to eat a peice of Chicken and paid for it in the end....... Food taste so good but I still need to learned to SLOW DOWN.....I heard an excellent message in church today and the preacher stated your actions wont change over night... you have to beat it in your mind first then your actions will change so now Im going to work on it in my mind.  I will never give up

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