Amazing and Scary at the same time

Jun 16, 2010

Okay...now that my stomach is healed I can finally eat some food.  Im eating mostly protein and the more I eat the more I lose... and Im now walking 4-5 times a week which is also helping with the weight loss.  I find myself scared now though...I've been big for so long that I dont know how to handle the loss...but counseling is helping with my coping skills.  I know Its not about how I look but also how I feel and as long as I keep myself grounded.... I think I will be fine.  Anyone else having these feelings???

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