effyx1

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First Half Marathon (2:06:31!!!) - I ran my very first half in Detroit on Sunday.  I trained to run it in 2:15:00, so I was very happy with my 2:06:31 finish.  I even felt like I could have finished in under 2:05...

Doing things I never thought I could... - I'm a couple weeks shy of being 2 years out from RNY, and I am so happy I had this surgery.  I have a better life and an improved attitude that I never would had otherwise.  ...

Flying international with vitamins - I leave tomorrow morning for a trip to Italy and Spain. Normally when I travel (driving), I throw all my vitamins in a bag or Tupperware and fish out what I need as I need it. I ...