ejdiel posted a discussion topic 1 week, 4 days ago

Do you guys subtract the dietary fibers from your carbs?


ejdiel posted a discussion topic 2 months, 2 weeks ago

Can the sleeve throw ya into premenopausal?


ejdiel posted a discussion topic 2 months, 3 weeks ago

How much fat are we supposed to have a day?


ejdiel posted a discussion topic 3 months, 1 week ago


ejdiel uploaded a new photo 3 months, 1 week ago

ejdiel posted a discussion topic 3 months, 3 weeks ago

I am 15 months out and I can still only eat one fourth a cup of meat I can't eat the vegetables because they make me very gassy. I see other people's plates and I think how can they eat all that one I can only get one fourth cup of food in me has anybo


ejdiel posted a discussion topic 3 months, 4 weeks ago

How do stop that snackomh?


ejdiel posted a discussion topic 3 months, 4 weeks ago

How do stop that snackomh?


ejdiel posted a discussion topic 3 months, 4 weeks ago

Sometimes I'll eat half my food and then it doesn't taste good then I rather have a shake any suggestions


ejdiel posted a discussion topic 4 months ago

Any suggestions?


ejdiel posted a discussion topic 4 months ago

What is the best low fat low carb protein powder?

I need to cut out fat... this is a example of my shake

Ankins shake

1tbps or 2 sf pudding any of kind

Ice

12 almond or peanuts

Sometimes a 1tbps of pea


Kathy S. wrote 4 months, 3 weeks ago
Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. If you want assistance with finding a surgeon, and or have any additional questions please email us at [email protected] Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393
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Jul 23, 2018
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