Amy J.
SHARON'S COFFEE NIRVANA SHAKE
Sep 06, 2009
handful of ice8-12 oz of skim milk
1 scoop vanilla protein (I use vanilla torte nectar)
1 scoop chocolate protein (I use the chocolate truffle nectar)
1 GOOD squirt hersheys SF syrup
1 heaping tsp instant decaf coffee granules
Whiz it up.
Go into protein shake induced nirvana!!!!!!!
