elisadiel posted a discussion topic 2 weeks, 3 days ago

I'm 2yrs out and just a couple of bits I'm full to but I'm still gaining!!! I put my shake in my decaf coffee ( sweet and low and sugar free creamer)

160oz of propel water through the day just meat and cheese for lunch and dinner ( table spoon


elisadiel posted a discussion topic 2 weeks, 3 days ago

I'm 2yrs out and just a couple of bits I'm full to but I'm still gaining!!! I put my shake in my decaf coffee ( sweet and low and sugar free creamer)

160oz of propel water through the day just meat and cheese for lunch and dinner ( table spoon


elisadiel posted a discussion topic 2 weeks, 3 days ago

When I do the pouch reset can I still sugar free creamer and sweet and low in my decaf?


elisadiel posted a discussion topic 1 month, 2 weeks ago

I drink about 200 oz. Of water daily and all the sudden my ankles basically my body is retaining water need advice..


elisadiel posted a discussion topic 3 months, 3 weeks ago

I heard Nexium help to control your hunger cause of bad heart burn any thoughts would be great thanks

About Me
21.9
BMI
VSG
Surgery
05/30/2017
Surgery Date
Jul 08, 2019
Member Since

Before & After
rollover to see after photo
263lbs
140lbs

Friends 2

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