EmbodySuccess
Mon., Oct. 29, 2007 - Coming up on my 5th anniversary in a few months &
still "at home" in my size 8-10 body;
still enjoying feeling strong & fit, working out at the gym & cardio biking or walking!
Still enjoying the freedom FROM dieting and fearing food.
If I could figure out a way to import new photos to this new Profile platform I would.
If you want to see more recent photos, you'll have to go to my own blog:
http://embodysuccess.spaces.live.com
Faithfully,
Lauralyn
Sat., May 6, 2007:
OHYMGOD!
What happened to all the years of posts I had on my profile????
OK, the short version is:
I'm 5'9+"; immediate pre-op weight was 280lbs. = 3x clothes;
at 11 weeks post-op an endoscopy showed that my stoma had scarred almost closed & it was stretched back to original post-op pencil-eraser-size so I could keep food down!
at 12 month post-op exam I was 175lbs. = size 12;
at 24 mo. post-op exam I was 155 lbs. = size 10-8;
at 36 mo. post-op exam I was 154 lbs. = size 8;
at 48 mo. post-op exam I was 157 lbs. = size 8.
Began weight-lifting training with prof. trainer at LA Fitness in Roswell 4 weeks post-op (after getting OK at 3weeks post op exam) - 3 X weekly. continue 2-3x weekly; + cardio 4-5 x weekly, + walking my greyhound, Rhonda, 3-4x DAILY!
My headshot was taken 18 mos. post-op.
Changed my vocation from parish minister to life coach at 2yrs. post op!!
Had brachioplasty & lower facelift at 25.5 mos. post-op.