emily42220
The Weight Loss Band Wagon
Dec 28, 2009
I am going to get on the weight loss band wagon. So far, I have just been riding the coat tails of weight loss surgery. I have really put no effort in to the process. I have eaten what I wanted, when I wanted. Pizza, candy, and soda have all been part of diet. I have only exercised when I wanted, and that has not been very often. Water aerobics once a week has been my limit. Today, I have decided that I need to start working it. I am going to start using the tools that the dr and the good Lord gave me. I am going to start journaling my food intake. I am also going to start exercising. Wish me luck!!!
