empresspam posted a comment 1 week, 6 days ago
I was struggling for the last few years with my eating, not losing and...

empresspam wrote 13 years - Thank you Dr. Paya 1 week, 6 days ago

What a difference 3 years makes! 3 years ago I was stuck at 174 lbs and wondering if I had undone my WLS. I completed the 5 day pouch test, refocused on following my nutritional rules and now I am ...

empresspam wrote 8 years 3 years, 11 months ago

I can't believe next month will be 8 years since I had my WLS. My lowest weight was 153 lbs then I gained 20 lbs and have been stuck at 174 for the last few years.

I started the 5 day pouch ...

empresspam accomplished a goal 8 years, 9 months ago
Comfortably wear size 10 jeans by Sept 17

empresspam wrote a blog post 8 years, 10 months ago
Has it really been 4 years - I can hardly believe that it has been 4 years since my WLS. I have maintained my weight loss I went from size 26-28 to 8-10. It has been a blessing for me-no more insulin, stable b...

empresspam wrote a blog post 10 years, 5 months ago
2 1/2-Year Update -   2 ½ years since my WLS, I can hardly believe it has been that long. I’ve had ups and downs but have not regained any weight. I am not as small as I’d like to be but ...

empresspam lost 13 lbs since Feb 28 10 years, 5 months ago
About Me
San Mateo, CA
Surgery Date
Jun 18, 2006
Member Since

Before & After
rollover to see after photo
When I know I had to do something about my wt.
13 years after RNY

Friends 6

Latest Blog 15
One Year Surgiversary
Six Month Anniversary
End of year 5 months post op
Past the Three Month Mark
Two Months-WOW
Eight weeks out