Day 3 of 5DPT

Jun 24, 2011

Yesterday went well. Had about 2.5 protein shakes and 6 oz yogurt, plus tons of water. This morning I was down 4.2 pounds. Yippee! I am 1 pound away from my next interim goal of 212, the lowest that I have been so far on this journey.

Today, I move on to soft solids. I have boiled eggs and tuna for while I am at work. I plan to go grocery shopping tonight with the family so I can buy some fresh fish to do in a pan with pam and spices.

This morning went to the gym for a swim and steam. So I've got the exercise out of the way. But have lots of housework to do tonight before my friend from high school comes to visit tomorrow with his little sister and girlfriend. So excited to have people coming over. We plan to do bbq'ed cornish game hens and steak with a Peruvian potato dish and green salad. I'll just have to avoid the sides and stick to the MEAT. My DH will bbq, so that will be great. I don't think I'll miss the extras...ok, I will miss the potatoes, because it's like "potato crack," but I know I have an issue so I just won't go there. I wouldn't be able to have just a small portion, it's alway half the tray.

0 Comments