esther posted a discussion topic 9 years, 6 months ago
Protein shakes and coffee. - I was having problems with calories because I was putting creamer in my coffee.  I didn't want to use the protein because the heat would curdle it.  Someone at GNC suggested I use ...

esther posted a discussion topic 9 years, 6 months ago
Made it into the 250s. - I know that I have a long way left to go but finally making it into the 250s has broken through a big psychological barrier for me. I spent most of my teenage and adult years well ...
About Me
vallejo, CA
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34.3
BMI
Apr 21, 2006
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