Five Months Post...

Aug 12, 2012

Well here it is my fifth month post op anniversary,I'm thrilled with the progress that I'm making.I'm down 84.3 pounds since surgery.I know that without this surgery i couldn't have loss that much weight,I've been doing my zumba and other exercise and the weight was coming off and everything seems to be going in the right direction.I was thinking that i was going t hit the 100pds loss mark by my six month but now i don't know if that will happen.It all started last week and i noticed that my appetite increased so much more.I started eating like crazy,However everything that i ate i track it on MFP.One day last week i went over my calorie amount by 350,That's not good.Not only that i happen to peak at the scale on Saturday and it showed a gain of over 3pds.I was more disappointed then anything in myself.I'm still in the losing phase I'm not suppose to be gaining weight.Has this ever happened to anyone???,I know that my eating wasn't the best but it was truly one day where i pigged out.The rest of the week i as under my 800 cal for the day,I'm starting to think that the fact that I've not had a good poop is a factor as well.I'm going to call my surgeons office tomorrow and ask them if i can take some form of laxative because i need to go out.It would be crazy to think that I'm holding that much poop in my bowels.I was beating myself up over the gain and i posted about it on MFP and my friends told me not to dwell on it,Which is easier said then done.Today is the start of a new week and I'm going to kick everything back into gear and continue to do everything that I'm suppose too and I'm going to cut out the snacks and the all the sugar free drinks that I've been drinking and just go back to my water and protein shakes.Aside from that everything is still going awesome i know that i'm still losing inches like crazy,Matter of fact i have to take my inches for this month by the end of the week.My clothes are falling off,my collarbone is poking even more this month then last month and now everyone around me is starting to noticed that i'm losing weight.Especially the people who dont know that i had surgery,I know that last week was a minor setback and i know exactly what needs to be done to correct it and thats what i'm going to do.
I'm moving foward from there and i'm not going to let that little delay stop all the awesome work that i'm doing.I also realized that i've stop weighing myself daily and when i did that it keep me more accountable.So i think that this week i'm going to go back to weighing myself once a day and logging it on MFP and only looking my once a week weight on here.
-Everchanging

0 Comments

About Me
NY
Location
48.1
BMI
VSG
Surgery
03/13/2012
Surgery Date
Jun 06, 2009
Member Since

Friends 127

Latest Blog 47

×