Mary K. wrote Saturday Night Poop Patrol lol 10 months, 3 weeks ago

I hate to be so graphic, but who among us has not tried to "drop the kids off at the pool", "push the boat out", or other ephemism for trying to poop before a weigh-in. All the protein and cheese s...

Mary K. posted a comment 10 months, 3 weeks ago
Removing all the chocolate not possible because my sons who are...

Mary K. posted a comment 11 months ago
Tammi, Let us know how it goes and how you are feeling. I just...

Mary K. wrote What's working for me...this week:-) 11 months ago

Well, I'm in my third week of re-dedication to lifestyle change. Hubby is still on-board, and here are our current strategies that are working:

  • Weigh-in once a week together to provide...

Mary K. posted a comment 11 months, 1 week ago
You have to do what is right for you, what makes sense to you. I had...

Mary K. posted a comment 11 months, 1 week ago
Peachpie, Thanks for expressing some very valid concerns with my...

Mary K. wrote Creative Exercise 11 months, 1 week ago

I hate exercise for the sake of exercise. I prefer to build it into my day and life. For instance, shortly after surgery I moved to an apartment where I purposely chose to live on the third floor, ...

Mary K. posted a comment 11 months, 1 week ago
Gwen, We just finished week one of trying to be healthier together....

Mary K. posted a discussion topic 11 months, 2 weeks ago

I wish they had an entire forum topic for regainers. I know that it is a fact that like 40% of WLS patients regain. We need to face it together as a group and see it as an opportunity to learn what change really takes inside us and that it is an indivi

Mary K. posted a comment 11 months, 2 weeks ago
Jessika, Thanks for sharing. Knowing we aren't alone in our efforts...

Mary K. wrote There is no Try 11 months, 2 weeks ago

You Star Wars fans know the old Yoda adage...Do or Do Not, there is no Try. I am reading Connie Stapleton's book, 

Mary K. posted a comment 11 months, 2 weeks ago
Kathy, Thanks so much for sharing. I talked hubby into joining me...

Mary K. wrote Cliche of Starting Over at New Years 11 months, 3 weeks ago

Well, I know it truly is a cliche to restart goals this tume of year, but why not. There are still a ton of cookies and chocolate laying around the house. I would like to tip them into the trash, b...

Mary K. has a new goal: Beat sugar addiction and lose regain 11 months, 3 weeks ago
Spiritual focus, support, three meals no snacks, teacking, and weekly weigh ins.
About Me
Surgery Date
Feb 11, 2015
Member Since

Before & After
rollover to see after photo
Post surgery photo
Lowest weight before regain, now 283

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