Wow!! It's 6 months and I'm overweight

Sep 22, 2010

 Hi there, 
I weigh on Tuesdays and 23rd of the month (weekly and monthly surgiversary).
When I weighed on Tuesday I had lost 1.2kg (2.6lbs), I was thrilled, it had taken my weight down to 84.6kg.  I was really hoping to be below 85kg at 6 months.  So 2 days later, this morning I jumped (aka climbed gingerly) on the scale.  I weighed 83.4kg/183.5lbs (did it a couple of times to make sure).  I couldn't believe it, I was down another 1.2kg.  Wow!!

So, I have lost 36.6kgs/80.5lbs in 6months.  I'm over the moon!!  This has been a much better month.  What is different, well, I guess I have been more accountable, logging my food and exercise in myfitnesspal.com

And the best of all is that my BMI is now 29.9 - so I am now overweight!! I haven't seen this figure since 1999.

Happy days.

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