MOTIVATION

Mar 11, 2013

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future, you!
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

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About Me
57.6
BMI
Feb 03, 2013
Member Since

Before & After
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2013
310lbs

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