Groggy Day 2
Jan 28, 2017
Well here I am with Day 2 of this blogging thing. I didn't sleep very well last night and I have a killerr headache, but I must push through. I may have overdone it with the exercise yesterday, but that's okay. I have to keep going. I plan on attending an OA meeting at 10:30 via telephone and doing a 30 minute walk if my knees cooperate. It may not be a fast walk but just getting out and moving is paramount at this point, and watching what I eat. I did ok yesterday, but there is certainly room for improvement when I look back at my food log. Here's to a fantastic day!