foothills3252

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OK -I NEED HELP!!! -  Veterans of the vsg, ive been stuck on the scale for the past 10 days-i had surgery 2/27/12-ive lost a total of 87lbs since surgery-i need to lose another 100lbs to get where i wa...

protein bars? -  ive had quest bars, which arent bad-just wondering if anyone has used the power crunch bars?

another stall!!! -  help-ive been in another stall over the past week-actually have seen a gain of weight of 3lbs!! im getting in all my water and protein, and definitely under my 40gr carbs (usually...

6wk post-op weigh in....... -  and 40 lbs gone!!!!  love my sleeve and new life.

greek yogurt and protein... -  hi vets-question can you mix a scoop protein powder and greek yogurt?

greek yogurt??? -  have a question for the vets-i keep seeing where ppl are eating greek yogurt, but when i looked at the nut label it showed like 18 gr of sugar. am i missing something? is there a ...

32lbs in one month!! -  i weighed 2 days after surgery and since that date have lost 32 lbs!!!!!!!!!!!  plus the dreaded 3 week stall finally broke. i do realize that my body will slow down on the pounds...

The Stall!!!!! -  i know from everything ive read, everyone goes thru that dreaded 3 week stall! it is just aggravating, im just going to stick to the program- i am getting over 80 gr protein each ...

thank-you dr garcia!!! -  guys i love my sleeve!! 26 lbs in 1week and 6 days since surgery!!! i cant begin to tell you what an amazing team of doctors and how wonderful the whole staff that cared for me we...

pain off and on???? - hey guys-started having pain off and on in my left side kinda next to my first rib on bottom-the only thing ive been doin different was started walking further yesterday-im almost ...

lost 20lbs first week!!!! -  just weighed and was down 20lbs 1 week after surgery!!!

how do i change my weight on ticker?? -  hi, trying to change my weight on ticker-help please

I did it!!! -  sleeved on the 27th of feb.-now the journey begins-feeling pretty good, however am worn out with the 2k mile flight! pain is very manageable, just trying to get all my fluids in 1...

workout program- -  Do any of you incorporate weight lifting into your workputs? I mean like for toning. I dont want saggy arms and legs after surgery! Also, how long before you can start lifting? An...

is it ok?? -  is it ok to use new whey liquid protein after surgery to get protein in? im one week from surgery!!

2 weeks till surgery!!!! -  excited, yet nervous! im just trying to keep thinking positive so much to think of. will be sleeved in mexico as i an self pay. from everything ive read dr garcia is good doctor. ...

Dr Fernando Garcia? -  Hi, I now have my VSG date set 2/27/2012! Will be flying to San Diego and going from there to Mexico with Dr Fernando Garcia. I am extremely nervous! I have never had any surgery ...

concerned! please help -  i am looking at getting vsg done with a dr almanza in mexico-i have seen some very scarey posts concerning his validity as a surgeon, and also about the overall results-can anyone...