December 28, 2006
Well I am still officially on my Winter Break. I have done exactly what I wanted to do (much of nothing). I have been exercising though. It is my hope to jump start my exercise regimen for the new year. I have also seen the scale move as well. That is exciting to me because I was starting to think that I wouldn't lose anymore and I had about 60 to 70 pounds more that I wanted to lose. Although I am excited about the over 100 pounds that I have lost, I still would like to reach my goal. Well, it is moving again and I am excited!! Today, I plan to walk my 5 mile trek and then go to the gym to do the weight machines and the ellipitical. I will try to do some more posting as this week. Take care.............................
December 30, 2006
I have 2 full days left on my Winter Break. I have done quite with my exercising and food intake. I have officially lost 12 pounds in the last 2 weeks. WOW! I'm quite proud of myself. You can do anything with God first and strength and perserverance. I will try to carry the same enthusiasm over into 2007. I do plan to workout on Dec. 31 and then get some rest so that I may attend our Watch Night Service. For all the newcomers, I would just say to you stay encourage and focus. It will come off in due time. I'm not where I want to be right now but I'll get there with the help of God. I have many dreams and aspirations for the next couple of years (before the big 40) and I now truly believe that they are attainable. If I can hold on and trust God, nothing is impossible. Be bless and Happy New Years. For the Word of God states, "He that has begun a good work in me shall perform it...". I'm trusting and believing just that He will continue to perform and perfect me. God Bless!
June 23, 2008
Well, its been a long time since I have been on this site. I thought it may be time to revisit so that I can get back into the mode of being healthy. I have gained atleast 20 pounds back from my lowest weight and I can't blame anyone else but myself. So, I am coming back to this site for the support and information needed to get me through this hump and help me to lose those pounds gained and the last few that I desired to lose.
I will keep you posted...............................
December 5, 2009
Well, well, well. It has been a very long time since I have made an entry on my journal. Things have been busy for me. I am seriously looking at completing the goal that I set for myself almost 4 years ago. I need to lose the last 50-60 pounds but life is so demanding. I have to make a commitment. I will work on my exercise plan. I definitely will have to work on my food intake. I will also do better by making journal entry and staying on this site for resources and support. Take care and talk to you soon.