4 months Post-op

Jan 11, 2010

Hello all,

So today IM officially 4 months post op. Im down to 246lbs. Im really slacking up on mt diet and exercise and my weight has been in a stall for like a month now. I know I need to step up my exercise and diet routine. Um my goal is to be a size 8/10 by my 1 year surgery anneversity 9/11. I started this journey at 336lbs and IM down 90lbs since  Feb 09. Since my surgery I have lost 71lbs. I would have liked to lose more but Imma have to work a lil harder at that. I have not found a protein that I have liked so Im trying to get it in in other ways........like my food choices and drinks.  Um, I think that my new pouch has closed up AGAIN cuz my food is starting to cum up every time I eat solids....Man I dont wanna get anothr dialation.  Well it is a way of food control but its so unhealthy!!!! Someone please lemme know what I can do for protein thats not them nasty shakes? Well Here are a few recent pics taken today for your viewing pleasure!!!!!1 Enjoy!







I hope you enjoyed these pics and I hope that you keep up with my progress from here on out!!!!!

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About Me
Location
37.3
BMI
RNY
Surgery
09/11/2009
Surgery Date
Jun 08, 2009
Member Since

Friends 167

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