Quick Update

May 24, 2010

Its been a while since I posted, but to be honest, life has just been to busy since the weight had been coming off. I have more energy to get out and about and live life. 

To date I have lost a total of 64lbs.  I feel GREAT!  I have gone from a size 20/22 to a size 16.  Can even get into some 14's. I can buy clothes from the REGULAR side of the store.  WOOT WOOT!!  LIFE IS GRAND!

I seem to be be doing ok with my protein intake on most day.  Some days I do struggle but I make it up in the evening with a protein shake if I have fallen short with food during the day.  Water intake is ok.  I can do fine if I am at home messing around here, but if i am out and a bout for the day I tend to let my water intake suffer.  I have been working on that.  

As for exercise, I walk 3-5 miles most days.  I have just been introduced to Zumba and I love it!  Talk about a workout...woo weee! 

Food wise I have been able to tolerate most all foods.  I truly have trouble with breakfast only because I am not a food in the morning person.  I have to realy force myself to eat something or before I know it, its noon and I still have not eaten.

Had a small (3oz) filet Mignon at Texas road House over the weekend,  it was sooo good.  Was feeling it when we left and I know that I almost over did it,  Thank goodness that I didn't. 

I have not been sick one single timeso that makes me very happy.  

Vitamins:  Not having any trouble in this area. Was trying to figure it all out on my own and thought I was doing very good with what I was taking, but as I researched the forums here I realized that I was not quiet on target with some of my vits and supps so I ordered some vitamins and supplements from vitalady.  She really knows her stuff when it comes to us RNYers.

I have my 3 month followup on June 2nd. i will also have my 3 months labs drawn then. I am curious to see how I am doing in that department.

I am so glad that I did this for myself.  I love my RNY!!

Love and hugs 

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About Me
Fries, VA
Location
39.9
BMI
RNY
Surgery
03/01/2010
Surgery Date
May 06, 2003
Member Since

Friends 31

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