December Update

Dec 01, 2015

I’m going to try and make this post a bit more positive that the previous ones, but it’s going to be a bit of work.

I bought a mini-stepper (portable stair climber that is just the pedals) so I can keep up with working out at home over the winter. There was an open air gym that I was going to, but we’re in the rainy season here so that wasn’t happening, nor was I running for fear of slipping on the frozen sidewalks at night. I found a YouTube channel where someone uploaded a lot of professional workouts done on a mini-stepper so I put that on in the evenings and get a good little 20 minute burn in on weeknights.
Weight is still holding steady. I’m hoping that by getting back into an exercise routine that will help me shed a bit more before my 18 month checkup in February. Ideally I’d like to be down another 25, but at 1-2 lbs per week, 15 is a more rational goal.
Broke down and got my very own Bariatric Bob a few weeks ago. With the regrowth coming in, my hair was just a hot mess and the only solution was to chop off about 8”. My stylist has a growing out plan for my hair, but I do love the cut he did in the meantime.

0 Comments