franRN76
franRN76 wrote a blog post 12 years, 11 months ago
so emotional - the hormones are raging and causing me to have such mood swings. I hate it because I feel like I have no control. I feel like I did right b4 I had my nervous breakdown about 10 y...
franRN76 lost 4 lbs since Mar 29 13 years ago
franRN76 lost 1 lb since Mar 18 13 years ago
franRN76 wrote a blog post 13 years ago
Wedding Pictures from this weekend's wedding - Me & my fiance at sisters rehearsal for her wedding
My sister and her new Husband
Me and my siblings.
The Cake! Live roses as the center piece. Beautiful! and...
franRN76 lost 6 lbs since Mar 11 13 years ago
franRN76 wrote a blog post 13 years ago
Some NSV's - Haven't been blogging like I should. So here are some updates on my progress.
- Broke down and bought new jeans 2 weeks ago. Size 22 ( a little snug). Down from a very tight ...
franRN76 lost 1 lb since Mar 10 13 years ago
franRN76 lost 0 lbs since Mar 09 13 years ago
franRN76 wrote a blog post 13 years ago
Almost below 300 pounds and updates - I have almost reached my 1st celebratorial milestone of being under 300 pounds. It has been 5 years since I have been there. I was supposed to have waited until this friday to we...
franRN76 wrote a blog post 13 years ago
Staying off the scale for 2 weeks helped - Almost 6 pounds lost in 2 weeks. What a head rush and good feeling this morning when I weighed. Much better than the defeated feeling when I was weighing everyday and the scale w...
franRN76 lost 6 lbs since Feb 19 13 years ago
franRN76 wrote a blog post 13 years ago
I'm proud of ME - I am so proud of myself this morning. Here it is 0800 and I have already been to the gym and am now drinking my protein shake (Nectar chocolate Truffle w/ Vanilla Soy milk). I go...
franRN76 wrote a blog post 13 years, 1 month ago
Irritated at PCP - had my most frustrating and irritating morning since surgery. I felt so fragile emotionally. One minute I am pissed then the next I am ready to cry. I had a right to be a upset...
franRN76 wrote a blog post 13 years, 1 month ago
Wouldn't u know it - I had to open my big mouth.
Me: "what part of my abs are these crunches working?"
Personal Trainer: " your upper".
ME: what exercises would work the lower abdominal muscles?"...
franRN76 wrote a blog post 13 years, 1 month ago
Sore, but feeling great - Mentally and physically I feel great since I started exercising at the gym with the personal trainer. Even went to work yesterday after my session. I will not lie and say that I ...
franRN76 lost 3 lbs since Feb 16 13 years, 1 month ago
franRN76 wrote a blog post 13 years, 1 month ago
Hiding the scale and other ramblings - There is no way possible that I can weigh myself more than once a week like the NUT said. I am getting compulsive and it has become part of my daily ritual to weigh right when I g...
franRN76 lost 1 lb since Feb 08 13 years, 1 month ago
franRN76 wrote a blog post 13 years, 1 month ago
Darn scale - On the suggestion of my NUT I decided that I would start weighing twice a week. So I figured tuesday and fridays would be the best days for me. Well the scale said I gained 6 pou...
franRN76 wrote a blog post 13 years, 1 month ago
A good start to what's gonna be a GOOD day - Stayed up til around MN last night in hopes of sleeping in a little later today. Well it worked. I slept til 8am but stayed in bed til 9am. Got out of bed fully awake and energi...
franRN76 wrote a blog post 13 years, 1 month ago
Update - Had complimentary personal trainer session at bally's. Met with the head of the department. I was impressed because he took the time to listen to me and my concerns about working...
franRN76 lost 3 lbs since Feb 04 13 years, 1 month ago
franRN76 lost 2 lbs since Jan 22 13 years, 1 month ago
franRN76 wrote a blog post 13 years, 1 month ago
headache and lack of sleep -
Having an off day today. Ran around running errands all morning and afternoon. Didn't sleep last night but 2 hours. So when I got home around 5p, I took a nap (4hours). Wel...
franRN76 wrote a blog post 13 years, 2 months ago
Made it to the gym - Almost didnt make it since our gym closes at 6p on Sunday's, which I think is absolutely redicilous. I was able to get 15 minutes workout in with a 5 mnute cool down. I of course...
About Me
PA
Location
39.3
BMI
Surgery
01/03/2011
Surgery Date
Aug 23, 2010
Member Since