freckles1973 posted a discussion topic 5 years, 8 months ago
An ooey gooey yummy chocolatey treat :-) - Thought I would share. Put this together on a whim the other day when I was craving something chocolate and sweet. I have to say that the PB2 peanut butters have been a godsend fo...

freckles1973 posted a discussion topic 5 years, 11 months ago
3 different weights!! Huh?? - Ok..here's the low down.. Monday: woke up in the morning..got on my very fancy digital scale (naked by the way oy!) weighed in at 156 lbs. Went to my physical with my GP later tha...

freckles1973 posted a discussion topic 5 years, 11 months ago
Painful NSV!! Ow!! - Not sure if this qualifies as an NSV..or just me being my usual clumsy self..but thought I would share since this just happened and I still have tears in my eyes. I'm sitting at my...

freckles1973 posted a discussion topic 5 years, 12 months ago
Breakfast cupcakes!! - Oohhh..gonna try these!! I'll be using some alternatives like cooking spray and/or low fat margarine..chicken or turkey bacon..low fat protein cheese..you know the drill. Enjoy! ...

freckles1973 posted a discussion topic 6 years ago
a couple of amazing NSV's this weekend :-) - So I went shoe shopping this weekend. Like I needed more shoes..but whatever..lol. I tried on a lot of boots..from booties to mid calf boots to rainboots and fancy boots. First thi...

freckles1973 posted a discussion topic 6 years ago
Those damn Quest bars!! - Those Quest bars are too damn good!! Causing a big problem for me. Especially the Chocolate Chip Cookie Dough. I bought 2 boxes 2 weeks ago as I had purchased a living social coupo...

freckles1973 posted a discussion topic 6 years, 1 month ago
Turkey pizza burgers..kinda :-) - So..came home from work and was not looking forward to my 3rd go with leftover turkey burgers/patties. When I was bent over staring into my half empty fridge waiting for a homemade...

freckles1973 posted a discussion topic 6 years, 1 month ago
So..when did you first notice hair loss? - So..I am close to being 4 1/2 months post surgery..and from what I have been reading from the posts on hair loss..I am close to the time after surgery where it usually begins. I ha...

freckles1973 posted a discussion topic 6 years, 1 month ago
Smoked salmon and cream cheese :-) - I stopped by the grocery store on my way home from work and picked up some sliced smoked salmon. Saw it on sale and couldn't resist especially since I haven't had any since before ...

freckles1973 posted a discussion topic 6 years, 2 months ago
I Only feel nourished when eating carbs - This what I have noticed being almost 4 months post op. I only feel nourished and satiated after I eat carbs. Now I'm talking about the good carbs..the soluble carbs from fiber ...

freckles1973 posted a discussion topic 6 years, 2 months ago
Sweet Potato Shepherd's pie..amazing!! - I am always looking for new recipes to try that will not only appeal to me after WLS but to friends and family as well. I found a recipe for a Sweet Potato Shepherd's pie which ...

freckles1973 posted a discussion topic 6 years, 3 months ago
Alcohol and coffee - So I am a little over the 2 month post surgery mark and I have had my first few glasses of wine over the last week with all the holiday gatherings. Anticipating that the wine wo...

freckles1973 posted a discussion topic 6 years, 3 months ago
Awesome homemade protein bars! - I came across this recipe in a search today and thought I would try them. Well..I made them this evening and they came out amazing! So easy too..a one bowl recipe. The only ...

freckles1973 posted a discussion topic 6 years, 3 months ago
Stomach issues Tylenol?? - I have been noticing that when I take 2 Tylenol every 4 hours on a given day with a bad headache, it seems to upset my stomach. Yesterday was one of those days where I had a hea...

freckles1973 posted a discussion topic 6 years, 3 months ago
Has anyone else experienced this?? - I have been sick with a terrible cold since Sunday. As usual when I feel this way I also don't feel like eating, loss of appetite. Drinking  is no problem so I just made sure to...

freckles1973 posted a discussion topic 6 years, 4 months ago
Carbs! Carbs! Carbs!..Oh the insanity! - So, I had my follow up appointment with my NUT(who specializes in WLS) this week since being 6 weeks post op, and she was appalled that my carbs are so low! When reviewing my da...

freckles1973 posted a discussion topic 6 years, 4 months ago
Inches vs Pounds - Ok..so I will be 5 weeks post op this Wednesday. My highest weight was 246..before pre-op diet was 220..day of surgery (09/10/13) was 208 and today I am 193. I hit one stall abo...

freckles1973 posted a discussion topic 6 years, 5 months ago
Sushi anyone?? - I'm only 3 weeks post op..so entertaining any thing with rice or seaweed is not an option. However, I am counting down the weeks or maybe months until I can have my first piece of...

freckles1973 posted a discussion topic 6 years, 5 months ago
Has anyone tried Protilife products?? - I am 3 weeks post op this Wednesday and slowly but steadily moving along :-) I am back at work, so this means packing food items for my lunch and snacks. I have come across thes...

freckles1973 posted a discussion topic 6 years, 5 months ago
Drinking and eating or eating and drinking?? - Hi all, Just wondering how everyone is coping or has coped with not drinking liquids with your meals/solid foods. I am 2 weeks post op and already struggling with not being ...

freckles1973 posted a discussion topic 6 years, 5 months ago
Beneprotein covered by RAMQ? - Does anyone know if Beneprotein is covered by RAMQ? I was just informed by my NUT that it is, however she claimed that some patients have a hard time by the pharmacist claiming ...

freckles1973 posted a discussion topic 6 years, 6 months ago
Ideal fast..favourite flavours?? - So, I will be starting my 2 week liquid diet next Tues. My Dr is recommending Ideal fast shakes..they come in chocolate, vanilla and strawberry flavors. Since the shakes and veg...
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